Physical TherapisT lead Yoga for strength and Mobility Skip to Videos All | Yoga Nidra/Meditation | Yoga for Strength and Mobility | Physical Therapy Yoga for Pain, Stiffness, Soreness | Yoga for Strength and Mobility, • 8/19/23 Mobility with Stability, Kanawha State Forest, WV Yoga based strength and mobility during a hike at Kanawha State Forest, WV. Yoga Nidra/Meditation, • 8/6/23 Aruba Chill Shore Yoga Nidra/Meditation, • 8/6/23 Aruba evening boats Yoga Nidra/Meditation, • 8/6/23 NC frogs Yoga Nidra/Meditation, • 8/6/23 Aruba Morning boats! Yoga for Strength and Mobility, • 8/6/23 LumboPelvic Stability Aruba Yoga Nidra/Meditation, • 2/11/23 Extended sunset Cerros Belize Yoga Nidra/Meditation, • 1/29/23 Cerros Belize sun set I am going to add guided meditation to this video. Yoga for Strength and Mobility, • 1/29/23 5 Minute Basic Yoga for Mobility and Strength 5 Minute Basic Yoga for Mobility and Strength Physical Therapy Yoga for Pain, Stiffness, Soreness, • 1/29/23 5 Minute Basic Low Back Pain 5 Minute Basic Low Back pain video for achy sore backs
